Forgive me my sins, O Lord,
forgive me my sins;
the sins of my youth,
the sins of my age,
the sins of my soul,
the sins of my body;
my idle sins,
my serious voluntary sins,
the sins I know,
the sins I have concealed so long,
and which are now hidden from my memory.
I am truly sorry for every sin,
mortal and venial,
for all the sins of my childhood
up to the present hour.
I know my sins have wounded Thy tender Heart,
O my Savior,
let me be freed from the bonds of evil
through the most bitter Passion of my Redeemer.
O my Jesus,
forget and forgive what I have been.
Amen.